by Birmingham Massage | Mar 8, 2024 | Uncategorized
Sore muscles are unfortunately a common occurrence in most peoples’ lives. This happens whenever we overuse muscles that we normally don’t use in our day-to-day life. An example of this is when someone who works a desk job spends the weekend helping their friend move...
by Birmingham Massage | Mar 8, 2024 | Uncategorized
Whether you’re married with children or you’re still in the dating phase of life, it’s not always easy for couples to find the time to experience something new. When you’re both living hectic lives where work, children, or other responsibilities can easily get in the...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
Massage therapy can be beneficial for many different reasons. Whether it be pain, stiffness or just for a way to wind down and relax, massage has been popular for many years and we don’t see that changing in the near future. Here are some little-known facts about...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
The Fasciablaster is a tool designed by Ashley Black to get rid of cellulite and break up the tight spots in the fascia of the human body which leads to pain and dysfunction. At Birmingham Massage Couple we use the Fasciablaster during a...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
What is sciatica? Sciatica is a term that describes the symptoms of leg pain. It is usually a tingling, pins and needles feeling, weakness, or even a numbness. It can start in the lower back and travel through the glutes, down the leg, all the way to the calf. The...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
Sports massage is a type of therapeutic massage geared towards athletes to prepare their bodies for optimal performance on the playing field or to reduce strain post game. In addition, massage is becoming a key element of any good workout. Have you thought about how...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
With pregnancy, there are a lot of things you might not be able to do. However, getting a massage isn’t one of those things. In fact, most experts in the field agree wholeheartedly that there are many benefits both physical and psychological when it comes to prenatal...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
Every mother deserves some time alone. Especially after one of those really long days when the kids are running around screaming because they forgot there was such thing as an “inside voice” or when you’re having to work things out with your insurance company, or your...
by Birmingham Massage | Feb 11, 2024 | Uncategorized
Are you looking into a relaxing massage for Spring? Get ready to unwind and enjoy, but before you do, there’s a few things to keep in mind when it comes to proper massage etiquette. Knowing is half the battle, so we’re going to help you get ready for that wonderfully...
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