Is Deep Tissue Massage Painful?

Is Deep Tissue Massage Painful?

This is one of the most common questions massage therapists are asked. And there’s a reason why so many first-time patients ask this question – more than any other massage technique, deep tissue massage targets the body’s deeper muscles and tissues, and this can...
An Introduction to Structural Integration

An Introduction to Structural Integration

The human body is filled with connective tissues called the “fascia.” The fascia plays an integral role in keeping the body’s structure because it essentially holds everything in place. These tissues, when healthy, allow the body to move with greater flexibility and...
Fascia Blasting: What to Expect

Fascia Blasting: What to Expect

Fascia Blasting is an innovative treatment option that targets the body’s fascia, the fibrous connective tissue that protects the muscles and organs. The fascia is largely comprised of collagen and its primary role is to serve as support for our musculoskeletal...