This is one of the most common questions massage therapists are asked. And there’s a reason why so many first-time patients ask this question – more than any other massage technique, deep tissue massage targets the body’s deeper muscles and tissues, and this can...

Sore muscles are unfortunately a common occurrence in most peoples’ lives. This happens whenever we overuse muscles that we normally don’t use in our day-to-day life. An example of this is when someone who works a desk job spends the weekend helping their friend move...

Whether you’re married with children or you’re still in the dating phase of life, it’s not always easy for couples to find the time to experience something new. When you’re both living hectic lives where work, children, or other responsibilities can easily get in the...

Massage therapy can be beneficial for many different reasons. Whether it be pain, stiffness or just for a way to wind down and relax, massage has been popular for many years and we don’t see that changing in the near future. Here are some little-known facts about...

The Fasciablaster is a tool designed by Ashley Black to get rid of cellulite and break up the tight spots in the fascia of the human body which leads to pain and dysfunction.         At Birmingham Massage Couple we use the Fasciablaster during a...